1 serving (150 grams) contains 86 calories, 0.4 grams of protein, 0.2 grams of fat, and 20.4 grams of carbohydrates.
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Nutrition Information
Calories |
134.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2.4 mg | 0% | |
| Total Carbohydrates | 32.2 g | 11% | |
| Dietary Fiber | 5.7 g | 20% | |
| Sugars | 29.6 g | ||
| protein | 0.7 g | 1% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 14.2 mg | 1% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 283.9 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pomme pink lady
The Pink Lady apple, known as "Pomme Pink Lady" in French, is a popular variety originally bred in Australia. With its vibrant pink skin and crisp, juicy flesh, it delivers a balance of sweetness and tartness, making it a favorite for snacking, baking, and salads. Nutritionally, Pink Lady apples are a rich source of dietary fiber, promoting healthy digestion, and contain essential vitamins like vitamin C for immune support. They’re naturally low in calories and fat, making them a wholesome choice for weight management. Additionally, their high antioxidant content, including flavonoids, contributes to heart health and helps combat oxidative stress. While they’re generally a healthy option, their natural sugars may require moderation for individuals monitoring sugar intake. A versatile and nutritious fruit, the Pink Lady apple offers both delicious flavor and health benefits for everyday consumption.
