Nutrition Facts for Pomme de terre vapeur
Image of Pomme de terre vapeur

Pomme de terre vapeur

Item Rating: 85/100

One cup of Pomme de terre vapeur is around 237 grams and contains approximately 206 calories, 4.5 grams of protein, 0.2 grams of fat, and 48 grams of carbohydrates.

Pomme De Terre Vapeur is a delightful French dish featuring tender, steamed potatoes seasoned with a hint of salt and herbs. Originating from rustic French kitchens, this simple yet satisfying side brings out the natural flavors of the potatoes. Packed with vitamins and fiber, it's a healthy choice for any meal, offering a guilt-free indulgence that's light on calories. Enjoy Pomme De Terre Vapeur as a nutritious complement to your favorite protein or as a warm, comforting dish on its own. Taste the essence of French culinary tradition with every bite!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 205.836
Total Fat 0.2366g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 16.5615mg 0%
Total Carbohydrate 47.5552g 0%
Dietary Fiber 4.2587g 0%
Total Sugars 2.8391g
Protein 4.4953g 0%
Vitamin D 0IU 0%
Calcium 11.8297mg 0%
Iron 0.7098mg 0%
Potassium 896.6877mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.0%
Protein: 8.5%
Carbs: 90.4%