1 serving (150 grams) contains 200 calories, 3.0 grams of protein, 8.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
317.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.7 g | 16% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 634.9 mg | 27% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 3.2 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 793.7 mg | 16% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pomme de terre sautees
Pomme de Terre Sautées, or sautéed potatoes, are a classic dish originating from French cuisine. This delightful preparation involves thinly slicing or cubing potatoes, which are then pan-fried in oil or butter until golden brown and crisp. Often seasoned with salt, pepper, and fresh herbs like parsley or thyme, the dish may also feature garlic or onions for added depth of flavor. Nutritionally, sautéed potatoes offer a good source of carbohydrates, essential for energy, and contain potassium, which supports heart and muscle function. However, their healthfulness depends largely on preparation—using minimal oil or healthier fat options can reduce calorie content. While indulgent and delicious with rich textures and flavors, moderation is key as excessive use of butter or frying oil adds saturated fats. Pomme de Terre Sautées embodies both comfort and culinary simplicity, showcasing the versatility of the humble potato.
