1 serving (150 grams) contains 116 calories, 3.0 grams of protein, 0.2 grams of fat, and 26.2 grams of carbohydrates.
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Nutrition Information
Calories |
183.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 14.3 mg | 0% | |
| Total Carbohydrates | 41.7 g | 15% | |
| Dietary Fiber | 5.2 g | 18% | |
| Sugars | 1.9 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 1011.9 mg | 21% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pomme de terre grenaille
Pomme De Terre Grenaille, commonly referred to as baby potatoes, are small, immature potatoes known for their tender texture and mild, nutty flavor. Originating from French cuisine, they are often roasted, sautéed, or served alongside rich sauces to complement their creamy interior and delicate skins. Nutritionally, these tiny potatoes are a source of dietary fiber, potassium, and vitamin C, supporting healthy digestion, muscle function, and immune health. They are naturally low in fat and cholesterol, making them a wholesome addition to balanced meals. However, their health benefits can be diminished when prepared with excessive oil, butter, or cream in traditional recipes. To maximize nutritional value, consider cooking them with heart-healthy oils or seasoning with fresh herbs and spices. Pomme De Terre Grenaille is not only a versatile ingredient but also a satisfying alternative to heavier carbohydrate sources.
