1 serving (182 grams) contains 95 calories, 0.5 grams of protein, 0.3 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
123.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.4 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2.6 mg | 0% | |
| Total Carbohydrates | 32.5 g | 11% | |
| Dietary Fiber | 5.7 g | 20% | |
| Sugars | 24.7 g | ||
| protein | 0.6 g | 1% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 14.3 mg | 1% | |
| Iron | 0.3 mg | 1% | |
| Potassium | 253.2 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pomme bio avec peau
Pomme Bio Avec Peau, or organic apple with skin, is a nutrient-rich fruit known for its sweet, crisp flavor and versatility in global cuisines. Originating from temperate regions, apples are staples in desserts, salads, and snacks. Leaving the skin intact maximizes its health benefits, as the peel is packed with fiber, vitamins C and A, and powerful antioxidants like quercetin. These nutrients support digestion, boost immunity, and combat oxidative stress. Organic varieties eliminate exposure to synthetic pesticides, promoting cleaner and more sustainable consumption. Apples are naturally low in calories and free from fat, making them a heart-healthy choice. However, their natural sugars require moderation for individuals monitoring blood sugar levels. Ideal for a balanced diet, Pomme Bio Avec Peau offers a nutritious and delicious way to enjoy nature’s bounty.
