Nutrition Facts for Pomegranate seeds in sparkling water
Image of Pomegranate seeds in sparkling water

Pomegranate seeds in sparkling water

Item Rating: 75/100

One cup of Pomegranate seeds in sparkling water is around 238 grams and contains approximately 119 calories, 2.4 grams of protein, 1.2 grams of fat, and 31 grams of carbohydrates.

Pomegranate Seeds In Sparkling Water are a refreshing blend that elevates your hydration experience. Bursting with antioxidant-rich pomegranate seeds, each sip offers a delightful pop of flavor and color. Originating from the Middle East, pomegranates are celebrated for their health benefits, including boosting heart health and providing anti-inflammatory properties. This invigorating drink combines the natural sweetness of the seeds with the effervescence of sparkling water, making it a guilt-free indulgence. Perfect for a light refreshment, it’s a vibrant choice that not only quenches your thirst but also nourishes your body. Enjoy the sparkling taste of vitality!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 119.0476
Total Fat 1.1905g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 11.9048mg 0%
Total Carbohydrate 30.9524g 0%
Dietary Fiber 7.1429g 0%
Total Sugars 28.5714g
Protein 2.381g 0%
Vitamin D 0IU 0%
Calcium 23.8095mg 0%
Iron 0.7143mg 0%
Potassium 476.1905mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 7.4%
Protein: 6.6%
Carbs: 86.0%