Pomegranate seeds in sparkling water

Pomegranate seeds in sparkling water

Beverage

Item Rating: 72/100

One cup of Pomegranate seeds in sparkling water is around 238.1 grams and contains approximately 119 calories, 2.4 grams of protein, 1.2 grams of fat, and 31.0 grams of carbohydrates.

Pomegranate Seeds In Sparkling Water are a refreshing blend that elevates your hydration experience. Bursting with antioxidant-rich pomegranate seeds, each sip offers a delightful pop of flavor and color. Originating from the Middle East, pomegranates are celebrated for their health benefits, including boosting heart health and providing anti-inflammatory properties. This invigorating drink combines the natural sweetness of the seeds with the effervescence of sparkling water, making it a guilt-free indulgence. Perfect for a light refreshment, it’s a vibrant choice that not only quenches your thirst but also nourishes your body. Enjoy the sparkling taste of vitality!

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119
calories
2.4
protein
31.0
carbohydrates
1.2
fat

Nutrition Information

1 cup (238.1g)
Calories
119
% Daily Value*
Total Fat 1.2 g 1%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 31.0 g 11%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 2.4 g 4%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

85.9%
6.6%
7.5%
Fat: 10 cal (7.5%)
Protein: 9 cal (6.6%)
Carbs: 124 cal (85.9%)