Pomegranate sauce

Pomegranate sauce

Condiment

Item Rating: 60/100

One cup of Pomegranate sauce is around 236.2 grams and contains approximately 354.3 calories, 1.2 grams of protein, 0.5 grams of fat, and 89.8 grams of carbohydrates.

Pomegranate Sauce is a delightful burst of flavor, crafted from ripe pomegranates, sweetener, and a touch of spices. This vibrant, tangy sauce originates from the Mediterranean, enriching dishes from Middle Eastern to modern fusion cuisines. Packed with antioxidants, vitamins, and minerals, it's not just a flavor enhancer; it's a health powerhouse. Perfect for drizzling over salads, grilled meats, or desserts, Pomegranate Sauce elevates any meal while offering the benefits of heart health and anti-inflammatory properties. Experience the taste of tradition with every spoonful.

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354.3
calories
1.2
protein
89.8
carbohydrates
0.5
fat

Nutrition Information

1 cup (236.2g)
Calories
354.3
% Daily Value*
Total Fat 0.5 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 23.6 mg 1%
Total Carbohydrates 89.8 g 32%
Dietary Fiber 2.4 g 8%
Sugars 80.3 g
protein 1.2 g 2%
Vitamin D 0 mcg 0%
Calcium 23.6 mg 1%
Iron 0.7 mg 3%
Potassium 354.3 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

97.5%
1.3%
1.2%
Fat: 4 cal (1.2%)
Protein: 4 cal (1.3%)
Carbs: 359 cal (97.5%)