1 serving (30 grams) contains 50 calories, 0.0 grams of protein, 0.0 grams of fat, and 13.0 grams of carbohydrates.
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Nutrition Information
Calories |
393.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 7.9 mg | 0% | |
| Total Carbohydrates | 102.4 g | 37% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 94.5 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 15.7 mg | 1% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 393.7 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pomegranate reduction
Pomegranate reduction is a syrupy, flavorful condiment made by simmering pomegranate juice until it thickens into a concentrated glaze. Often sweetened with a touch of sugar and sometimes enhanced with spices or citrus, this versatile mixture originates from Middle Eastern and Mediterranean cuisines, where pomegranates are celebrated for their vibrant flavor and nutritional benefits. Rich in antioxidants like punicalagins, it supports heart health and reduces oxidative stress. Pomegranate reduction also contains vitamin C and is naturally free of fat and cholesterol. However, due to the concentration process and added sweeteners, it can be high in sugar, so portion control is key. Whether drizzled over roasted vegetables, paired with meats, or used in desserts, pomegranate reduction adds a tangy-sweet depth to dishes, making it both a delicious and nutritious addition in moderation.
