1 serving (240 grams) contains 210 calories, 1.0 grams of protein, 0.5 grams of fat, and 52.0 grams of carbohydrates.
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Nutrition Information
Calories |
210 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 10.0 mg | 0% | |
| Total Carbohydrates | 52.0 g | 18% | |
| Dietary Fiber | 2.0 g | 7% | |
| Sugars | 45 g | ||
| protein | 1.0 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20.0 mg | 1% | |
| Iron | 0.4 mg | 2% | |
| Potassium | 300 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pomegranate plunge
Pomegranate Plunge is a refreshing and nutrient-packed smoothie that blends the tart sweetness of pomegranate juice with ripe strawberries and bananas, creating a harmonious balance of fruity flavors. This vibrant drink, inspired by Mediterranean and Middle Eastern cuisine where pomegranates are a dietary staple, offers a rich source of antioxidants, vitamins C and K, and dietary fiber. Known for its potential heart-health benefits, pomegranate juice is complemented by the addition of strawberries, which are high in vitamin C, and bananas, providing potassium to support healthy blood pressure. While naturally low in fat and rich in nutrients, Pomegranate Plunge may contain added sugars depending on preparation, making portion sizes important for those monitoring sugar intake. This energizing smoothie is perfect for a revitalizing snack or breakfast boost.
