One cup of Pomegranate molases is around 238.1 grams and contains approximately 528.6 calories, 0 grams of protein, 14.3 grams of fat, and 119.0 grams of carbohydrates.
Pomegranate Molasses is a tangy, syrupy reduction made from the juice of fresh pomegranates, often used in Middle Eastern and Mediterranean cuisines. This vibrant, dark red condiment is packed with antioxidants, vitamins, and minerals, making it a nutritious addition to dressings, marinades, and glazes. Its unique sweet and tart flavor enhances salads, meats, and even desserts, showcasing the rich heritage of pomegranate cultivation. With its potential health benefits, including anti-inflammatory properties and heart health support, Pomegranate Molasses is not just a delicious ingredient—it's also a powerhouse of wellness in your kitchen.
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Nutrition Information
Calories |
528.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.3 g | 18% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 119.0 g | 43% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
