Pomegranate creamy sauce

Pomegranate creamy sauce

Sauce

Item Rating: 58/100

One cup of Pomegranate creamy sauce is around 236.2 grams and contains approximately 354.3 calories, 4.7 grams of protein, 16.5 grams of fat, and 47.2 grams of carbohydrates.

Pomegranate Creamy Sauce is a delightful blend of rich, tangy pomegranate juice, creamy yogurt, and aromatic herbs. Originating from Middle Eastern cuisine, this sauce brings a burst of flavor and color to any dish. Packed with antioxidants from pomegranates, it’s not only delicious but also promotes heart health. Ideal for drizzling over grilled meats, fresh salads, or roasted vegetables, it elevates your meals effortlessly. With its unique balance of creaminess and tartness, Pomegranate Creamy Sauce is the perfect addition to enhance your culinary creations.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
354.3
calories
4.7
protein
47.2
carbohydrates
16.5
fat

Nutrition Information

1 cup (236.2g)
Calories
354.3
% Daily Value*
Total Fat 16.5 g 21%
Saturated Fat 7.1 g 35%
Polyunsaturated Fat 0 g
Cholesterol 23.6 mg 7%
Sodium 472.4 mg 20%
Total Carbohydrates 47.2 g 17%
Dietary Fiber 2.4 g 8%
Sugars 35.4 g
protein 4.7 g 9%
Vitamin D 0 mcg 0%
Calcium 70.9 mg 5%
Iron 1.2 mg 6%
Potassium 236.2 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

53.0%
5.3%
41.7%
Fat: 148 cal (41.7%)
Protein: 18 cal (5.3%)
Carbs: 188 cal (53.0%)