Pomegranate creamy sauce

Pomegranate creamy sauce

Sauce

Item Rating: 50/100

1 serving (50 grams) contains 120 calories, 1.0 grams of protein, 8.0 grams of fat, and 10.0 grams of carbohydrates.

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567.8
calories
4.7
protein
47.3
carbohydrates
37.9
fat

Nutrition Information

1 cup (236.6g)
Calories
567.8
% Daily Value*
Total Fat 37.9 g 48%
Saturated Fat 9.5 g 47%
Polyunsaturated Fat 0 g
Cholesterol 23.7 mg 7%
Sodium 709.8 mg 30%
Total Carbohydrates 47.3 g 17%
Dietary Fiber 0 g 0%
Sugars 37.9 g
protein 4.7 g 9%
Vitamin D 0 mcg 0%
Calcium 47.3 mg 3%
Iron 0.9 mg 5%
Potassium 236.6 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

34.5%
3.4%
62.1%
Fat: 341 cal (62.1%)
Protein: 18 cal (3.4%)
Carbs: 189 cal (34.5%)

About Pomegranate creamy sauce

Pomegranate Creamy Sauce is a rich and tangy condiment inspired by Middle Eastern and Mediterranean cuisines. Made with a blend of fresh pomegranate juice, Greek yogurt, a dash of lemon, and a hint of honey, this sauce offers a perfect balance of sweetness and acidity. Its vibrant flavor pairs well with roasted meats, grilled vegetables, or as a dip for breads and crackers. Packed with antioxidants from the pomegranate and probiotics from the yogurt, it supports heart health and digestion. The honey provides natural sweetness without the need for refined sugar, but the sauce can be calorie-dense depending on the amount of yogurt used. While nutritious, moderation is key for those watching their fat intake. Simple yet sophisticated, Pomegranate Creamy Sauce is a flavorful and health-conscious addition to your culinary repertoire.