One cup of Pomegranate cashew is around 238.1 grams and contains approximately 640.0 calories, 16.0 grams of protein, 44.0 grams of fat, and 52.0 grams of carbohydrates.
Pomegranate Cashew is a delightful blend of tangy pomegranate seeds and crunchy cashews, creating a unique taste experience. Originating from the Mediterranean, this vibrant mix is packed with essential nutrients, offering a rich source of antioxidants and healthy fats. Pomegranates are known for their heart-healthy properties, while cashews add a boost of protein and minerals. Perfect as a snack or salad topping, Pomegranate Cashew brings together nature’s finest ingredients for a deliciously healthy treat. Enjoy the burst of flavor and the benefits of good nutrition with every bite!
Log this food in SnapCalorie
Nutrition Information
Calories |
640.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 44.0 g | 56% | |
| Saturated Fat | 10 g | 50% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 340.0 mg | 14% | |
| Total Carbohydrates | 52.0 g | 18% | |
| Dietary Fiber | 4.0 g | 14% | |
| Sugars | 36 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 60 mg | 4% | |
| Iron | 8.0 mg | 44% | |
| Potassium | 948.0 mg | 20% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
