Pom bears

Pom bears

Snack

Item Rating: 55/100

1 serving (19 grams) contains 97 calories, 0.8 grams of protein, 5.3 grams of fat, and 10.8 grams of carbohydrates.

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1212.5
calories
10.0
protein
135
carbohydrates
66.2
fat

Nutrition Information

1 cup (237.5g)
Calories
1212.5
% Daily Value*
Total Fat 66.2 g 84%
Saturated Fat 6.3 g 31%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1562.5 mg 67%
Total Carbohydrates 135 g 49%
Dietary Fiber 6.3 g 22%
Sugars 1.2 g
protein 10.0 g 20%
Vitamin D 0 mcg 0%
Calcium 62.5 mg 4%
Iron 2.5 mg 13%
Potassium 1875 mg 39%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

Source of Calories

45.9%
3.4%
50.7%
Fat: 595 cal (50.7%)
Protein: 40 cal (3.4%)
Carbs: 540 cal (45.9%)

About Pom bears

Pom-Bears are light, crispy potato snacks shaped like cheerful bear outlines, designed primarily for children. Originating from Germany, they belong to the category of fun, kid-friendly snacks widely enjoyed across Europe and beyond. Made from potato starch, sunflower oil, and seasoning, these snacks are baked rather than fried, contributing to their light texture. While Pom-Bears are relatively low in calories and free from artificial flavors, colors, and preservatives, they contain moderate amounts of salt and fat, which should be noted by those monitoring sodium and lipid intake. Gluten-free and suitable for vegetarians, they cater to specific dietary needs. However, like many processed snacks, they provide minimal nutritional value and should be enjoyed in moderation alongside a balanced diet. Their appealing shape and mild flavor make them a playful addition to lunch boxes or occasional treats for children and adults alike.