Pom bear

Pom bear

Snack

Item Rating: 70/100

1 serving (19 grams) contains 95 calories, 0.9 grams of protein, 4.9 grams of fat, and 11.4 grams of carbohydrates.

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1187.5
calories
11.2
protein
142.5
carbohydrates
61.3
fat

Nutrition Information

1 cup (237.5g)
Calories
1187.5
% Daily Value*
Total Fat 61.3 g 78%
Saturated Fat 5.0 g 25%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 2.5 mg 0%
Total Carbohydrates 142.5 g 51%
Dietary Fiber 6.3 g 22%
Sugars 1.2 g
protein 11.2 g 22%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 1.2 mg 6%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

Source of Calories

48.9%
3.8%
47.3%
Fat: 551 cal (47.3%)
Protein: 44 cal (3.8%)
Carbs: 570 cal (48.9%)

About Pom bear

Pom-Bear is a popular potato-based snack originating from the UK. Shaped like playful bears, these crisps are light, airy, and made primarily from potato flakes, potato starch, sunflower oil, and seasonings. With their delicate crunch and mild flavor, they appeal to both children and adults alike. Pom-Bear snacks are marketed as gluten-free and contain no artificial colors, flavors, or preservatives, making them an accessible option for those with dietary restrictions. They are lower in fat compared to traditional fried potato chips, but like most snack foods, they are best enjoyed in moderation due to their sodium content and limited nutritional value. While Pom-Bears can be a fun, low-calorie treat, they lack substantial amounts of protein, fiber, and essential vitamins, so pairing them with nutrient-dense foods can help balance your snack time indulgence.