Polvoron

Polvoron

Dessert

Item Rating: 39/100

1 serving (30 grams) contains 150 calories, 2.0 grams of protein, 8.0 grams of fat, and 18.0 grams of carbohydrates.

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1181.1
calories
15.7
protein
141.7
carbohydrates
63.0
fat

Nutrition Information

1 cup (236.2g)
Calories
1181.1
% Daily Value*
Total Fat 63.0 g 80%
Saturated Fat 31.5 g 157%
Polyunsaturated Fat 0 g
Cholesterol 78.7 mg 26%
Sodium 393.7 mg 17%
Total Carbohydrates 141.7 g 51%
Dietary Fiber 3.9 g 13%
Sugars 78.7 g
protein 15.7 g 31%
Vitamin D 0 mcg 0%
Calcium 157.5 mg 12%
Iron 3.9 mg 21%
Potassium 236.2 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

47.4%
5.2%
47.4%
Fat: 567 cal (47.4%)
Protein: 62 cal (5.2%)
Carbs: 566 cal (47.4%)

About Polvoron

Polvoron is a crumbly, melt-in-your-mouth Filipino shortbread made from toasted all-purpose flour, powdered milk, sugar, and butter, often molded into small discs or ovals. This sweet treat, which originated from Spanish polvorones, is a popular snack and gift item in the Philippines, with modern variations featuring flavors like ube, pinipig (puffed rice), and chocolate. While Polvoron is rich in flavor, it is also calorie-dense due to its high sugar content and butter base, making it a treat best enjoyed in moderation. It provides some calcium from the powdered milk and energy from carbohydrates, but it is low in fiber and other nutrients. Polvoron is beloved for its simple preparation and indulgent taste, representing a fusion of Filipino ingenuity and Spanish influence.