1 serving (85 grams) contains 200 calories, 8.0 grams of protein, 17.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
555.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.2 g | 60% | |
| Saturated Fat | 16.7 g | 83% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 111.1 mg | 37% | |
| Sodium | 1888.9 mg | 82% | |
| Total Carbohydrates | 5.6 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.8 g | ||
| protein | 22.2 g | 44% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 55.6 mg | 4% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 416.7 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Polska kielbasa sausage
Polska Kielbasa Sausage is a traditional smoked sausage with roots in Polish cuisine, known for its savory flavor and hearty texture. Typically made from pork or a combination of pork and beef, it is seasoned with garlic, marjoram, and other spices, giving it a rich, distinct taste. While Polska Kielbasa is a good source of protein, it is also high in calories, sodium, and fat, particularly saturated fat, which should be consumed in moderation as part of a balanced diet. Its smoked preparation enhances flavor but can also contribute to higher sodium levels. Often enjoyed in soups, stews, or grilled dishes, this sausage is a versatile ingredient that brings an authentic taste of Poland to various meals. Look for leaner or low-sodium options to make it a healthier choice.
