1 serving (200 grams) contains 400 calories, 30.0 grams of protein, 25.0 grams of fat, and 10.0 grams of carbohydrates.
Calories |
470.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 29.4 g | 37% | |
Saturated Fat | 11.8 g | 59% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 94.1 mg | 31% | |
Sodium | 941.2 mg | 40% | |
Total Carbohydrates | 11.8 g | 4% | |
Dietary Fiber | 1.2 g | 4% | |
Sugars | 2.4 g | ||
protein | 35.3 g | 70% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 117.6 mg | 9% | |
Iron | 3.5 mg | 19% | |
Potassium | 470.6 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Polpetone is a traditional Italian dish, often described as a larger, heartier version of a meatball. Typically made from a mixture of ground beef or pork, breadcrumbs, eggs, Parmesan cheese, and a blend of fragrant herbs, it is shaped into a thick patty or loaf and sometimes stuffed with mozzarella or other cheeses. Polpetone is usually pan-seared and then baked or simmered in tomato sauce for added flavor. Originating in Southern Italy, it has become a comforting and versatile meal. While Polpetone offers a good source of protein, its nutritional content depends on preparation methods. Baking instead of frying can reduce added fat, while opting for leaner meats and whole-grain breadcrumbs can make it healthier. However, the cheese and sauce may contribute to higher saturated fat and sodium levels, making portion control key to balancing indulgence with overall nutrition.