Polpa de jabuticaba

Polpa de jabuticaba

Fruit

Item Rating: 81/100

1 serving (100 grams) contains 58 calories, 0.6 grams of protein, 0.1 grams of fat, and 14.2 grams of carbohydrates.

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138.1
calories
1.4
protein
33.8
carbohydrates
0.2
fat

Nutrition Information

1 cup (238.1g)
Calories
138.1
% Daily Value*
Total Fat 0.2 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 2.4 mg 0%
Total Carbohydrates 33.8 g 12%
Dietary Fiber 5.5 g 19%
Sugars 29.8 g
protein 1.4 g 2%
Vitamin D 0 mcg 0%
Calcium 19.0 mg 1%
Iron 0.5 mg 2%
Potassium 292.9 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

94.8%
3.9%
1.3%
Fat: 1 cal (1.3%)
Protein: 5 cal (3.9%)
Carbs: 135 cal (94.8%)

About Polpa de jabuticaba

Polpa de Jabuticaba, or Jabuticaba pulp, is derived from the jabuticaba fruit, native to Brazil and highly regarded in South American cuisine. This dark purple fruit grows directly on the trunk of the jabuticabeira tree, creating a striking visual in orchards. The pulp is rich in antioxidants, such as anthocyanins, which support heart health and combat free radicals. It’s also a source of vitamin C, offering immune-boosting benefits, and dietary fiber that aids digestion. Polpa de Jabuticaba is naturally low in fat and sodium, making it a healthy addition to smoothies, desserts, or sauces. However, it may contain natural sugars, so mindful consumption is recommended for those monitoring blood sugar levels. Its tangy and sweet flavor provides a unique taste of Brazilian biodiversity, making it both a nutritious and flavorful treat.