1 serving (6 grams) contains 23 calories, 0.0 grams of protein, 0.0 grams of fat, and 5.9 grams of carbohydrates.
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Nutrition Information
Calories |
851.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 218.5 g | 79% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 181.5 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Polos
Polos, also known as young jackfruit curry, is a flavorful dish originating from Sri Lankan cuisine. Made from tender, unripe jackfruit pieces, polos is slow-cooked with a blend of aromatic spices like turmeric, cumin, and coriander, along with coconut milk for richness. This plant-based dish is naturally gluten-free and high in dietary fiber, promoting healthy digestion. Polos contains essential minerals like potassium and magnesium from the jackfruit, and its coconut milk adds healthy fats. While its health benefits are notable, coconut milk is calorie-dense, and moderation is key for those watching fat intake. Traditionally served with rice or flatbread, polos showcases the nutritional power and versatility of jackfruit, making it a unique and wholesome addition to both local and international menus.
