One cup of Polony is around 241.0 grams and contains approximately 668.7 calories, 43.4 grams of protein, 50.6 grams of fat, and 16.9 grams of carbohydrates.
Polony is a delicious and versatile processed meat product, typically made from a blend of finely minced pork or chicken, combined with a mix of spices and flavorings. Originating from European delicacies, it has become a popular staple in various cuisines, especially in South Africa. While polony is known for its rich, savory flavor, it’s often high in sodium and fat, so moderation is key. Enjoy it sliced in sandwiches, added to salads, or as part of your favorite snack; polony brings a unique taste to every meal!
Calories |
668.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 50.6 g | 64% | |
Saturated Fat | 25.3 g | 126% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 168.7 mg | 56% | |
Sodium | 4120.5 mg | 179% | |
Total Carbohydrates | 16.9 g | 6% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 3.6 g | ||
protein | 43.4 g | 86% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 457.8 mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.