Polo de horchata

Polo de horchata

Beverage

Item Rating: 58/100

1 serving (80 grams) contains 120 calories, 1.0 grams of protein, 2.0 grams of fat, and 25.0 grams of carbohydrates.

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355.0
calories
3.0
protein
74.0
carbohydrates
5.9
fat

Nutrition Information

1 cup (236.7g)
Calories
355.0
% Daily Value*
Total Fat 5.9 g 7%
Saturated Fat 3.0 g 15%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 29.6 mg 1%
Total Carbohydrates 74.0 g 26%
Dietary Fiber 0 g 0%
Sugars 59.2 g
protein 3.0 g 6%
Vitamin D 0 mcg 0%
Calcium 59.2 mg 4%
Iron 0.3 mg 1%
Potassium 88.8 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

82.0%
3.3%
14.7%
Fat: 53 cal (14.7%)
Protein: 12 cal (3.3%)
Carbs: 296 cal (82.0%)

About Polo de horchata

Polo de Horchata is a frozen treat inspired by the traditional flavors of horchata, a refreshing beverage widely celebrated in Spanish and Latin American cuisine. Made with rice milk, cinnamon, and a touch of vanilla, it offers a creamy and satisfying dessert experience reminiscent of the comforting drink. This popsicle typically includes natural sweeteners like sugar or honey, though some variations may contain added sugars, which should be enjoyed in moderation. Its plant-based ingredients make it a lactose-free option, appealing to those with dietary restrictions or preferences. However, as a dessert, it is best consumed as part of a balanced diet. The cinnamon used is known for its antioxidant properties and potential benefits for blood sugar regulation, adding a subtle healthy aspect to this indulgent treat. Perfect for cooling down in warm weather, Polo de Horchata captures the essence of its cultural roots while providing a delightful burst of flavor.