1 serving (250 grams) contains 150 calories, 5.0 grams of protein, 5.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
141.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.7 g | 6% | |
| Saturated Fat | 1.9 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 9.4 mg | 3% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 18.9 g | 6% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 2.8 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Polninova polievka
Polninova Polievka is a hearty Slovak soup traditionally made with a mix of wholesome ingredients, offering a comforting taste of Eastern European cuisine. Crafted from a base of broth, the soup often includes root vegetables like carrots, parsnips, and potatoes, as well as beans or lentils for added protein and fiber. Some variations incorporate smoked meats or sausage for a rich, savory flavor, while others opt for a vegetarian approach. Polninova Polievka is a good source of vitamins and minerals, thanks to its use of nutrient-packed vegetables, and its legumes provide plant-based protein and aid digestion. However, variations heavy on meats and added salt may elevate sodium and fat levels, making moderation key. Popular as a wintertime dish, this versatile soup highlights the robust flavors and hearty traditions of Slovak cooking, making it a satisfying and nourishing option for colder months.
