1 serving (124 grams) contains 170 calories, 7.0 grams of protein, 12.0 grams of fat, and 6.0 grams of carbohydrates.
Calories |
340.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 24 g | 30% | |
Saturated Fat | 16 g | 80% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 80.0 mg | 26% | |
Sodium | 180.0 mg | 7% | |
Total Carbohydrates | 12 g | 4% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 6.0 g | ||
protein | 14.0 g | 28% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 400.0 mg | 30% | |
Iron | 0.2 mg | 1% | |
Potassium | 200.0 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Pollyo Ricotta is a versatile Italian-style cheese known for its creamy texture and mild flavor. Traditionally used in Italian cuisine, it is a key ingredient in dishes like lasagna, stuffed shells, and cannoli. Made from whey, Pollyo Ricotta offers a soft texture, and it's lower in fat compared to many other cheeses, making it a popular choice for both savory and sweet recipes. It is a good source of protein and calcium, supporting muscle health and maintaining strong bones. However, its sodium content should be considered for those monitoring their salt intake. Pollyo Ricotta's light and airy consistency makes it an excellent option for healthy swaps in recipes like dips, smoothies, or spreads, adding richness without excessive calories. Perfect for elevating everyday dishes, Pollyo Ricotta embodies the comforting flavors of classic Italian cooking while delivering nutritional benefits.