Polly o skim cheese stick

Polly o skim cheese stick

Dairy

Item Rating: 49/100

1 serving (28 grams) contains 70 calories, 7.0 grams of protein, 3.0 grams of fat, and 1.0 grams of carbohydrates.

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593.2
calories
59.3
protein
8.5
carbohydrates
25.4
fat

Nutrition Information

1 cup (237.3g)
Calories
593.2
% Daily Value*
Total Fat 25.4 g 32%
Saturated Fat 16.9 g 84%
Polyunsaturated Fat 0 g
Cholesterol 84.7 mg 28%
Sodium 1694.9 mg 73%
Total Carbohydrates 8.5 g 3%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 59.3 g 118%
Vitamin D 0 mcg 0%
Calcium 1694.9 mg 130%
Iron 0 mg 0%
Potassium 169.5 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

6.8%
47.5%
45.7%
Fat: 228 cal (45.7%)
Protein: 237 cal (47.5%)
Carbs: 34 cal (6.8%)

About Polly o skim cheese stick

Polly O Skim Cheese Stick is a convenient, high-protein snack crafted from low-fat skim milk. Known for its smooth texture and mild flavor, this string cheese is inspired by Italian cuisine, reflecting traditional methods of cheese-making. Each stick is an excellent source of calcium and contains only 50-60 calories, making it an ideal choice for those seeking portion-controlled snacking. With 7 grams of protein and minimal fat, it supports muscle health while keeping calorie intake in check. However, it does contain some sodium, which should be considered for individuals monitoring their salt intake. Perfect for on-the-go enjoyment or as part of a balanced meal, Polly O Skim Cheese Stick blends nutrition and taste in a single, easy-to-eat package.