Polly-o whole milk ricotta

Polly-o whole milk ricotta

Dairy

Item Rating: 62/100

1 serving (124 grams) contains 200 calories, 10.0 grams of protein, 16.0 grams of fat, and 3.0 grams of carbohydrates.

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400.0
calories
20
protein
6.0
carbohydrates
32.0
fat

Nutrition Information

1 cup (248g)
Calories
400.0
% Daily Value*
Total Fat 32.0 g 41%
Saturated Fat 20 g 100%
Polyunsaturated Fat 0 g
Cholesterol 100 mg 33%
Sodium 180.0 mg 7%
Total Carbohydrates 6.0 g 2%
Dietary Fiber 0 g 0%
Sugars 4 g
protein 20 g 40%
Vitamin D 0 mcg 0%
Calcium 400.0 mg 30%
Iron 0.2 mg 1%
Potassium 200.0 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🍞 Low carbs

Source of Calories

6.1%
20.4%
73.5%
Fat: 288 cal (73.5%)
Protein: 80 cal (20.4%)
Carbs: 24 cal (6.1%)

About Polly-o whole milk ricotta

Polly-O Whole Milk Ricotta is a creamy, versatile cheese crafted from high-quality whey and whole milk. Rooted in Italian culinary tradition, this ricotta boasts a rich, smooth texture and slightly sweet flavor, making it ideal for both savory dishes like lasagna and stuffed shells, as well as desserts like cannoli and cheesecakes. High in protein and calcium, it serves as a nutritious option to support bone health and muscle repair. However, its richness comes with a higher fat and calorie content compared to part-skim varieties, making portion control key for those watching their intake. Free of artificial flavors and preservatives, Polly-O Whole Milk Ricotta celebrates authentic taste while delivering essential nutrients, adding a touch of indulgence to classic recipes.