Pollos asados

Pollos asados

Dinner

Item Rating: 69/100

1 serving (200 grams) contains 300 calories, 25.0 grams of protein, 20.0 grams of fat, and 0.0 grams of carbohydrates.

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352.9
calories
29.4
protein
0
carbohydrates
23.5
fat

Nutrition Information

1 cup (235.3g)
Calories
352.9
% Daily Value*
Total Fat 23.5 g 30%
Saturated Fat 5.9 g 29%
Polyunsaturated Fat 0 g
Cholesterol 94.1 mg 31%
Sodium 588.2 mg 25%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 29.4 g 58%
Vitamin D 11.8 mcg 59%
Calcium 17.6 mg 1%
Iron 1.8 mg 10%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
35.7%
64.3%
Fat: 211 cal (64.3%)
Protein: 117 cal (35.7%)
Carbs: 0 cal (0.0%)

About Pollos asados

Pollos Asados, or grilled chicken, is a flavorful dish originating from Latin American cuisine, popular for its smoky, savory taste and versatility. Typically prepared by marinating whole or portions of chicken in spices, citrus juices, and garlic, it is then grilled or roasted to perfection. This cooking method preserves the chicken’s natural moisture while infusing it with robust flavors. Rich in protein, Pollos Asados can be a healthful option, supporting muscle growth and repair while being relatively low in fat if the skin is removed prior to consumption. However, it’s important to watch for sodium levels in marinades, which can be high depending on the recipe. Pairing Pollos Asados with fresh vegetables or whole grains can round out its nutritional profile, making it a satisfying and balanced meal option for those seeking hearty yet nourishing fare.