1 serving (500 grams) contains 650 calories, 70.0 grams of protein, 35.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
312 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.8 g | 21% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 105.6 mg | 35% | |
| Sodium | 576 mg | 25% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 33.6 g | 67% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 19.2 mg | 1% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 288 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pollo tropical half chicken
Pollo Tropical’s Half Chicken is a flavorful entrée inspired by the vibrant tastes of Caribbean cuisine. Marinated in a zesty blend of citrus, tropical spices, and herbs, this flame-grilled chicken is cooked to perfection, achieving a succulent, smoky flavor. The dish offers a high-protein option with no breading, making it a desirable choice for those seeking a low-carb meal. Rich in essential nutrients like niacin and selenium, it supports energy production and immune health. However, sodium levels may be higher due to the marinade, so individuals monitoring their intake should be mindful. Without added sugars or heavy sauces, it remains a wholesome option rooted in natural, hearty flavors. Pair it with fresh vegetables or a light salad for a balanced meal that brings the essence of island cooking to your plate.
