1 serving (150 grams) contains 250 calories, 15.0 grams of protein, 10.0 grams of fat, and 25.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 63.1 mg | 21% | |
| Sodium | 788.6 mg | 34% | |
| Total Carbohydrates | 39.4 g | 14% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 3.2 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pollo taco
The Pollo Taco is a popular Mexican dish featuring tender, seasoned grilled chicken served in a warm corn or flour tortilla. This taco is often complemented with fresh toppings such as diced onions, chopped cilantro, and a squeeze of lime for added flavor. Avocado slices, shredded lettuce, or salsa may also be included, providing a balance of textures and a burst of freshness. Rich in lean protein from the chicken, the Pollo Taco can be a nutritious option, offering essential amino acids and vitamins. However, its healthiness may vary depending on the preparation—fried tortillas, excess cheese, or heavy sauces can increase calorie and fat content. Opting for grilled chicken and lighter toppings makes it a wholesome choice that fits well within a balanced diet.
