1 serving (250 grams) contains 350 calories, 25.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 56.6 mg | 18% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 28.3 g | 10% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 37.7 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pollo saltado
Pollo Saltado is a flavorful Peruvian dish that blends indigenous and Asian culinary traditions. It consists of marinated chicken stir-fried with onions, tomatoes, and bell peppers, seasoned with soy sauce, vinegar, and spices. Typically served with a side of white rice and crispy French fries, this dish offers a combination of protein, vegetables, and carbohydrates. The lean chicken provides a great source of high-quality protein, while the sautéed vegetables contribute vitamins, minerals, and fiber. However, the inclusion of fries and white rice increases the calorie and carbohydrate content, which may not align with low-carb or low-fat diets. For a healthier version, consider serving it with brown rice or roasted potatoes. Pollo Saltado's signature fusion of bold flavors and vibrant ingredients makes it a delicious, nutritionally versatile choice when balanced thoughtfully.
