One cup of Pollo picado is around 238.1 grams and contains approximately 392.9 calories, 73.8 grams of protein, 8.6 grams of fat, and 0 grams of carbohydrates.
Pollo Picado is a vibrant, flavorful dish hailing from the heart of Latin American cuisine. This mouthwatering meal features tender chicken expertly sautéed with a medley of colorful bell peppers, onions, and spices, all simmered in a zesty tomato sauce. Packed with protein and loaded with veggies, Pollo Picado offers a nutritious option that’s both satisfying and delicious. While rich in flavor, it's relatively low in calories, making it an excellent choice for those seeking a healthy twist on traditional comfort food. Perfect for any occasion, Pollo Picado is sure to please your taste buds and nourish your body.
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Nutrition Information
Calories |
392.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.6 g | 11% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 202.4 mg | 67% | |
| Sodium | 176.2 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 73.8 g | 147% | |
| Vitamin D | 11.9 mcg | 59% | |
| Calcium | 35.7 mg | 2% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 609.5 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
