Pollo picado

Pollo picado

Meat

Item Rating: 75/100

1 serving (100 grams) contains 165 calories, 31.0 grams of protein, 3.6 grams of fat, and 0.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
392.9
calories
73.8
protein
0
carbohydrates
8.6
fat

Nutrition Information

1 cup (238.1g)
Calories
392.9
% Daily Value*
Total Fat 8.6 g 11%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 202.4 mg 67%
Sodium 176.2 mg 7%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 73.8 g 147%
Vitamin D 11.9 mcg 59%
Calcium 35.7 mg 2%
Iron 2.9 mg 16%
Potassium 609.5 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
79.2%
20.8%
Fat: 77 cal (20.8%)
Protein: 295 cal (79.2%)
Carbs: 0 cal (0.0%)

About Pollo picado

Pollo Picado is a flavorful dish rooted in Mexican cuisine, known for its simplicity and vibrant taste. The dish typically features tender, diced chicken cooked with onions, bell peppers, tomatoes, and a blend of traditional spices such as cumin, garlic, chili powder, and paprika. Often enjoyed as a filling for tacos, burritos, or as a standalone dish paired with rice and beans, Pollo Picado is a protein-rich meal that can be a balanced addition to your diet. Chicken provides lean protein, while the colorful vegetables offer essential vitamins and antioxidants. However, the healthiness of Pollo Picado can vary based on preparation methods and serving size. It’s generally healthiest when cooked with minimal oil and served without heavy toppings like cheese or sour cream. This dish is a versatile, nutritionally balanced option that highlights the bold flavors of Mexican cuisine while supporting an active lifestyle.