1 serving (200 grams) contains 320 calories, 40.0 grams of protein, 15.0 grams of fat, and 2.0 grams of carbohydrates.
Calories |
376.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 17.6 g | 22% | |
Saturated Fat | 4.7 g | 23% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 141.2 mg | 47% | |
Sodium | 705.9 mg | 30% | |
Total Carbohydrates | 2.4 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 47.1 g | 94% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 23.5 mg | 1% | |
Iron | 1.8 mg | 10% | |
Potassium | 470.6 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Pollo Parrillada is a flavorful grilled chicken dish rooted in Latin American cuisine, celebrated for its bold, smoky taste. The dish typically features marinated chicken, often infused with lime juice, garlic, paprika, and other spices that enhance its savory profile. It’s traditionally cooked on a grill, giving it a charred, caramelized finish that adds depth to its flavor. Pollo Parrillada can be a healthy protein option, as grilling reduces excess fat compared to frying, and the marinade uses wholesome, natural ingredients. Paired with vegetables, whole grains, or a salad, it can form a balanced meal rich in vitamins, lean protein, and essential nutrients. However, the dish’s sodium content may be high depending on the seasoning or marinade used, and additional sides like rice or tortillas may increase caloric intake. It’s a versatile and satisfying option for those seeking hearty, health-conscious flavors with a Latin twist.