Pollo parrillada

Pollo parrillada

Dinner

Item Rating: 69/100

1 serving (200 grams) contains 320 calories, 40.0 grams of protein, 15.0 grams of fat, and 2.0 grams of carbohydrates.

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376.5
calories
47.1
protein
2.4
carbohydrates
17.6
fat

Nutrition Information

1 cup (235.3g)
Calories
376.5
% Daily Value*
Total Fat 17.6 g 22%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 141.2 mg 47%
Sodium 705.9 mg 30%
Total Carbohydrates 2.4 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 47.1 g 94%
Vitamin D 0 mcg 0%
Calcium 23.5 mg 1%
Iron 1.8 mg 10%
Potassium 470.6 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

2.7%
52.9%
44.4%
Fat: 158 cal (44.4%)
Protein: 188 cal (52.9%)
Carbs: 9 cal (2.7%)

About Pollo parrillada

Pollo Parrillada is a flavorful grilled chicken dish rooted in Latin American cuisine, celebrated for its bold, smoky taste. The dish typically features marinated chicken, often infused with lime juice, garlic, paprika, and other spices that enhance its savory profile. It’s traditionally cooked on a grill, giving it a charred, caramelized finish that adds depth to its flavor. Pollo Parrillada can be a healthy protein option, as grilling reduces excess fat compared to frying, and the marinade uses wholesome, natural ingredients. Paired with vegetables, whole grains, or a salad, it can form a balanced meal rich in vitamins, lean protein, and essential nutrients. However, the dish’s sodium content may be high depending on the seasoning or marinade used, and additional sides like rice or tortillas may increase caloric intake. It’s a versatile and satisfying option for those seeking hearty, health-conscious flavors with a Latin twist.