One cup of Pollo is around 238.1 grams and contains approximately 392.9 calories, 73.8 grams of protein, 9.5 grams of fat, and 0 grams of carbohydrates.
Pollo is a delicious and versatile dish that showcases tender, marinated chicken, often grilled or roasted to perfection. Originating from Latin American cuisine, Pollo incorporates vibrant spices and fresh ingredients, bringing a burst of flavor to every bite. Packed with protein, it’s a healthier option when enjoyed with a side of colorful vegetables and whole grains. Whether you’re savoring it in tacos, salads, or on its own, Pollo offers a satisfying and nutritious meal that celebrates bold, authentic flavors.
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Nutrition Information
Calories |
392.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.5 g | 12% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 176.2 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 73.8 g | 147% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 1181.0 mg | 25% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
