Pollo loco refried beans

Pollo loco refried beans

Side Dish

Item Rating: 82/100

1 serving (130 grams) contains 120 calories, 5.0 grams of protein, 3.0 grams of fat, and 18.0 grams of carbohydrates.

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218.2
calories
9.1
protein
32.7
carbohydrates
5.5
fat

Nutrition Information

1 cup (236.4g)
Calories
218.2
% Daily Value*
Total Fat 5.5 g 7%
Saturated Fat 1.8 g 9%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 909.1 mg 39%
Total Carbohydrates 32.7 g 11%
Dietary Fiber 9.1 g 32%
Sugars 1.8 g
protein 9.1 g 18%
Vitamin D 0 mcg 0%
Calcium 72.7 mg 5%
Iron 2.7 mg 15%
Potassium 545.5 mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

60.4%
16.8%
22.8%
Fat: 49 cal (22.8%)
Protein: 36 cal (16.8%)
Carbs: 130 cal (60.4%)

About Pollo loco refried beans

Pollo Loco Refried Beans are a hearty, flavorful side inspired by traditional Mexican cuisine. Made from cooked pinto beans that are mashed and seasoned, this dish offers a rich, creamy texture. Key ingredients typically include beans, water, vegetable oil, spices, and salt, which come together to create a savory complement to entrées. Refried beans provide a good source of dietary fiber and plant-based protein, supporting digestion and muscular health. However, they can also be high in sodium and calories due to added oils and seasonings, making them a moderately indulgent choice. While they pair perfectly with tacos, enchiladas, or rice bowls, choosing smaller portions or accompanying them with fresh vegetables can balance their nutritional profile. Pollo Loco delivers its version fresh and delicious, blending tradition with convenience.