Pollo loco

Pollo loco

Dinner

Item Rating: 66/100

1 serving (150 grams) contains 250 calories, 35.0 grams of protein, 10.0 grams of fat, and 5.0 grams of carbohydrates.

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394.3
calories
55.2
protein
7.9
carbohydrates
15.8
fat

Nutrition Information

1 cup (236.6g)
Calories
394.3
% Daily Value*
Total Fat 15.8 g 20%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 142.0 mg 47%
Sodium 946.4 mg 41%
Total Carbohydrates 7.9 g 2%
Dietary Fiber 0 g 0%
Sugars 1.6 g
protein 55.2 g 110%
Vitamin D 0 mcg 0%
Calcium 31.5 mg 2%
Iron 2.4 mg 13%
Potassium 473.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

8.0%
56.0%
36.0%
Fat: 142 cal (36.0%)
Protein: 220 cal (56.0%)
Carbs: 31 cal (8.0%)

About Pollo loco

Pollo Loco is a flavorful, grilled chicken dish rooted in Mexican cuisine, celebrated for its bold spices and satisfying simplicity. Typically marinated with a blend of citrus juices, garlic, and traditional seasonings like paprika and cumin, this dish offers a balance of vibrant flavors and smoky char. Served with accompaniments such as rice, beans, tortillas, or fresh salsa, Pollo Loco can provide essential nutrients like protein and fiber. Grilled preparation ensures a lower fat content compared to fried alternatives, making it a relatively healthier choice. However, sodium levels may be high depending on the marinade and sides, so those monitoring their intake should be mindful. A delicious staple in Latin-inspired meals, Pollo Loco combines wholesome ingredients with irresistible taste, offering a satisfying option for those seeking a balance between indulgence and nutrition.