Pollo loco mexican rice

Pollo loco mexican rice

Side Dish

Item Rating: 68/100

1 serving (150 grams) contains 210 calories, 4.0 grams of protein, 3.0 grams of fat, and 40.0 grams of carbohydrates.

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333.3
calories
6.3
protein
63.5
carbohydrates
4.8
fat

Nutrition Information

1 cup (238.1g)
Calories
333.3
% Daily Value*
Total Fat 4.8 g 6%
Saturated Fat 0.8 g 4%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 793.7 mg 34%
Total Carbohydrates 63.5 g 23%
Dietary Fiber 3.2 g 11%
Sugars 1.6 g
protein 6.3 g 12%
Vitamin D 0 mcg 0%
Calcium 31.7 mg 2%
Iron 2.4 mg 13%
Potassium 158.7 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

78.8%
7.8%
13.4%
Fat: 43 cal (13.4%)
Protein: 25 cal (7.8%)
Carbs: 254 cal (78.8%)

About Pollo loco mexican rice

Pollo Loco Mexican Rice is a flavorful side dish inspired by traditional Mexican cuisine. Made with tender long-grain rice, it's simmered in a savory tomato-based sauce infused with aromatic spices like cumin and garlic. Additional ingredients often include onions, bell peppers, and a touch of chicken broth for depth and richness. This dish pairs perfectly with grilled chicken, beans, or other Mexican favorites. While it provides a source of carbohydrates for energy, the nutritional profile can vary depending on preparation. It’s relatively low in fat but could be higher in sodium due to seasoning and broth. To make it a healthier option, consider pairing it with lean proteins and vegetables. Its vibrant flavor and satisfying texture make it a beloved staple in many authentic and modern Mexican meals.