Pollo grilled

Pollo grilled

Dinner

Item Rating: 75/100

1 serving (100 grams) contains 165 calories, 31.0 grams of protein, 3.6 grams of fat, and 0.0 grams of carbohydrates.

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392.9
calories
73.8
protein
0
carbohydrates
8.6
fat

Nutrition Information

1 cup (238.1g)
Calories
392.9
% Daily Value*
Total Fat 8.6 g 11%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 202.4 mg 67%
Sodium 176.2 mg 7%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 73.8 g 147%
Vitamin D 11.9 mcg 59%
Calcium 26.2 mg 2%
Iron 2.4 mg 13%
Potassium 609.5 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
79.2%
20.8%
Fat: 77 cal (20.8%)
Protein: 295 cal (79.2%)
Carbs: 0 cal (0.0%)

About Pollo grilled

Pollo Grilled is a flavorful, health-conscious dish rooted in Latin American cuisine. This dish features tender chicken breast marinated in a blend of citrus juices, garlic, herbs, and spices, then grilled to perfection for a smoky, charred taste. Packed with lean protein, Pollo Grilled supports muscle health and provides long-lasting energy. The minimal use of oil in preparation keeps the calorie count moderate, making it a great option for those watching their fat intake. The marinade enhances flavor without relying on heavy sauces, preserving the dish’s light nutritional profile. However, sodium levels may vary based on seasoning, so those monitoring salt intake should take note. Pair it with fresh vegetables or whole grains for a well-rounded, wholesome meal. Pollo Grilled is a deliciously simple way to enjoy a healthy, globally-inspired dish.