1 serving (200 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.4 mg | 27% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 2.4 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pollo en salsa de escabeche
Pollo en Salsa de Escabeche is a traditional dish with origins in Latin American and Spanish cuisine, known for its tangy and flavorful profile. This dish typically features chicken simmered in a zesty marinade made from vinegar, olive oil, garlic, onions, herbs, and spices such as bay leaves and cumin. Some variations may include additional vegetables like carrots or peppers for added texture and color. The vinegar-based sauce not only enhances the flavor but also acts as a natural preservative. High in protein thanks to the chicken, it can be a nutritious option when paired with healthy sides like steamed vegetables or whole grains. However, the use of oil and sodium in the marinade should be monitored for those seeking to reduce fat or salt intake. Pollo en Salsa de Escabeche is a versatile, delicious dish that highlights the vibrant flavors of its culinary heritage.
