1 serving (150 grams) contains 250 calories, 35.0 grams of protein, 10.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 134.1 mg | 44% | |
| Sodium | 110.4 mg | 4% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 55.2 g | 110% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.7 mg | 1% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pollo en airfrier
Pollo en Airfrier, or air-fried chicken, is a modern take on a classic dish with roots in Latin cuisine. This preparation involves marinating chicken—usually seasoned with a blend of spices like paprika, garlic, cumin, and lime juice—before cooking it in an air fryer, which uses hot air circulation rather than oil for crisping. The result is a flavorful, golden-brown chicken lower in fat compared to traditional frying methods. Air frying reduces calorie content by minimizing oil usage, making it a heart-healthy alternative while still retaining a tender and juicy texture. This dish is high in protein, supporting muscle health, and can be paired with nutrient-rich sides like roasted vegetables or a fresh salad. However, sodium levels may vary depending on the seasoning used, so mindful preparation is key for a balanced meal. Pollo en Airfrier offers a guilt-free indulgence with vibrant Latin-inspired flavors.
