Pollo desmechado
One cup of Pollo desmechado is around 250 grams and contains approximately 412 calories, 78 grams of protein, 9 grams of fat, and 0 grams of carbohydrates.
Pollo Desmechado is a flavorful shredded chicken dish hailing from Latin American cuisine, particularly popular in countries like Mexico and Puerto Rico. Traditionally made with tender, slow-cooked chicken, it's seasoned with vibrant spices, garlic, and onions, making it a delicious and aromatic delight. This dish is great for meal prep, packed with lean protein and low in saturated fats, and can be enjoyed in tacos, burritos, or on top of a fresh salad. Whether you serve it with zesty salsa or creamy avocado, Pollo Desmechado offers a nutritious, satisfying option that brings a taste of Latin tradition to your table!
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Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 412.5 |
| Total Fat 9g | 0% |
| Saturated Fat 2.5g | 0% |
| Cholesterol 212.5mg | 0% |
| Sodium 185mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 77.5g | 0% |
| Vitamin D 12.5IU | 0% |
| Calcium 27.5mg | 0% |
| Iron 3mg | 0% |
| Potassium 640mg | 0% |
Source of Calories