One cup of Pollo desmechado is around 238.1 grams and contains approximately 214.3 calories, 38.1 grams of protein, 4.8 grams of fat, and 2.4 grams of carbohydrates.
Pollo Desmechado is a flavorful shredded chicken dish hailing from Latin American cuisine, particularly popular in countries like Mexico and Puerto Rico. Traditionally made with tender, slow-cooked chicken, it's seasoned with vibrant spices, garlic, and onions, making it a delicious and aromatic delight. This dish is great for meal prep, packed with lean protein and low in saturated fats, and can be enjoyed in tacos, burritos, or on top of a fresh salad. Whether you serve it with zesty salsa or creamy avocado, Pollo Desmechado offers a nutritious, satisfying option that brings a taste of Latin tradition to your table!
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Nutrition Information
Calories |
214.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.8 g | 6% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 119.0 mg | 39% | |
| Sodium | 928.6 mg | 40% | |
| Total Carbohydrates | 2.4 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.4 g | ||
| protein | 38.1 g | 76% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
