1 serving (100 grams) contains 165 calories, 31.0 grams of protein, 3.6 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
392.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.6 g | 11% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 202.4 mg | 67% | |
| Sodium | 176.2 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 73.8 g | 147% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 26.2 mg | 2% | |
| Iron | 3.1 mg | 17% | |
| Potassium | 609.5 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pollo desherbado
Pollo Desherbado, translating to "shredded chicken," is a versatile dish often associated with Latin American cuisine. Made by slow-cooking chicken breast until tender, it’s then finely shredded and commonly seasoned with spices like cumin, garlic, and paprika. This dish is a lean protein powerhouse, with chicken breast providing essential nutrients like iron, B vitamins, and low-fat content. Its simplicity and adaptability make it a popular choice in wraps, salads, tacos, or paired with rice and beans. While Pollo Desherbado is naturally healthy, its nutritional profile can vary depending on preparation methods. For example, adding heavy sauces or frying can increase fat and calorie content, while lighter seasoning and fresh vegetables keep the dish wholesome and nutrient-rich. Ideal for those seeking balanced meals, Pollo Desherbado offers a flavorful and nutritious foundation for a variety of recipes.
