1 serving (200 grams) contains 250 calories, 25.0 grams of protein, 8.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 70.6 mg | 23% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 17.6 g | 6% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.3 mg | 2% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pollo con verduras y salsa de soja
Pollo con Verduras y Salsa de Soja is a savory dish rooted in international cuisine, blending Asian-inspired flavors with healthy, balanced ingredients. It typically consists of tender chicken pieces stir-fried with an assortment of colorful vegetables like bell peppers, broccoli, carrots, and onions, all lightly seasoned with soy sauce. The dish is high in lean protein from the chicken and packed with vitamins, minerals, and fiber from the vegetables, supporting muscle growth and digestive health. Soy sauce adds a flavorful depth while being low in fat, though it does contribute sodium, which should be moderated for those watching their salt intake. Often served with rice or quinoa, it can be adapted to suit different dietary preferences by using low-sodium soy sauce or adding extra vegetables. Pollo con Verduras y Salsa de Soja is a versatile dish that offers a nutritious, flavorful option for a balanced meal.
