Pollo con verduras y salsa de soja

Pollo con verduras y salsa de soja

Dinner

Item Rating: 83/100

One cup of Pollo con verduras y salsa de soja is around 235.3 grams and contains approximately 294.1 calories, 29.4 grams of protein, 14.1 grams of fat, and 31.6 grams of carbohydrates.

Pollo Con Verduras Y Salsa De Soja is a vibrant dish hailing from the heart of Latin cuisine. Featuring tender chicken marinated in savory soy sauce, it’s paired with a colorful medley of fresh vegetables like bell peppers, broccoli, and carrots. This delightful stir-fry not only bursts with flavor but also brings together protein and essential vitamins, making it a nutritious choice. Rich in antioxidants yet low in unhealthy fats, Pollo Con Verduras Y Salsa De Soja is perfect for a health-conscious meal, delivering both satisfaction and wellness in every bite.

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294.1
calories
29.4
protein
31.6
carbohydrates
14.1
fat

Nutrition Information

1 cup (235.3g)
Calories
294.1
% Daily Value*
Total Fat 14.1 g 18%
Saturated Fat 1.3 g 6%
Polyunsaturated Fat 0 g
Cholesterol 25.2 mg 8%
Sodium 102.2 mg 4%
Total Carbohydrates 31.6 g 11%
Dietary Fiber 7.8 g 27%
Sugars 4.8 g
protein 29.4 g 58%
Vitamin D 0 mcg 0%
Calcium 75.3 mg 5%
Iron 3.5 mg 19%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

34.1%
31.7%
34.2%
Fat: 126 cal (34.2%)
Protein: 117 cal (31.7%)
Carbs: 126 cal (34.1%)