Pollo con setas chinas

Pollo con setas chinas

Dinner

Item Rating: 74/100

1 serving (200 grams) contains 250 calories, 30.0 grams of protein, 8.0 grams of fat, and 10.0 grams of carbohydrates.

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294.1
calories
35.3
protein
11.8
carbohydrates
9.4
fat

Nutrition Information

1 cup (235.3g)
Calories
294.1
% Daily Value*
Total Fat 9.4 g 12%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 82.4 mg 27%
Sodium 705.9 mg 30%
Total Carbohydrates 11.8 g 4%
Dietary Fiber 3.5 g 12%
Sugars 2.4 g
protein 35.3 g 70%
Vitamin D 0 mcg 0%
Calcium 23.5 mg 1%
Iron 1.8 mg 10%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

17.3%
51.7%
31.0%
Fat: 84 cal (31.0%)
Protein: 141 cal (51.7%)
Carbs: 47 cal (17.3%)

About Pollo con setas chinas

Pollo Con Setas Chinas, or Chicken with Chinese Mushrooms, is a flavorful dish that blends the rich culinary traditions of Asian cuisine. This savory entrée typically consists of tender chicken pieces stir-fried with Chinese mushrooms, such as shiitake, along with garlic, ginger, soy sauce, and often a touch of sesame oil. Some variations may also include vegetables like bok choy or bell peppers for added texture and nutrients. Packed with lean protein from the chicken and antioxidants from the mushrooms, this dish offers a balanced combination of energy and immune-boosting elements. However, it can be high in sodium due to the soy sauce, so those mindful of their sodium intake should consider low-sodium options. Pollo Con Setas Chinas is a satisfying and healthy choice for those seeking a light yet delicious meal inspired by East Asian flavors.