One cup of Pollo con piel is around 240 grams and contains approximately 160.0 calories, 16.0 grams of protein, 10.7 grams of fat, and 0 grams of carbohydrates.
Pollo Con Piel is a traditional Latin American dish featuring tender chicken, expertly cooked with its skin on for added flavor and moisture. Often marinated in a blend of spices, garlic, and citrus, this savory recipe showcases the rich culinary heritage of the region. While the skin adds a delightful crunch and irresistible taste, it also means a higher fat content. However, this dish can be enjoyed in moderation as part of a balanced diet, packed with protein and essential nutrients. Perfect for family gatherings or cozy dinners, Pollo Con Piel is a delicious celebration of vibrant flavors and cultural tradition.
Log this food in SnapCalorie
Nutrition Information
Calories |
160.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.7 g | 13% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 42.7 mg | 14% | |
| Sodium | 106.7 mg | 4% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 5.3 mg | 0% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 266.7 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
