1 serving (200 grams) contains 350 calories, 30.0 grams of protein, 20.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.1 mg | 31% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 3.5 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 23.5 mcg | 117% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pollo con crema
Pollo Con Crema is a rich and comforting dish rooted in Mexican cuisine. It features tender chicken pieces simmered in a creamy sauce made from heavy cream, sour cream, and spices such as garlic, paprika, and black pepper. Often accompanied by sautéed onions, bell peppers, and sometimes mushrooms, this dish is served with rice or tortillas for a satisfying meal. While Pollo Con Crema is indulgently flavorful, its cream-based sauce contributes a high level of saturated fat and calories, making it less ideal for heart-conscious diets. On the healthier side, the inclusion of lean chicken provides a good source of protein, which helps build and repair tissues in the body. Additionally, the added vegetables bring fiber and important vitamins to the dish. Moderation and portion control are key to enjoying Pollo Con Crema as part of a balanced diet.
