Pollo con birria

Pollo con birria

Dinner

Item Rating: 67/100

1 serving (200 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.

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294.1
calories
23.5
protein
11.8
carbohydrates
17.6
fat

Nutrition Information

1 cup (235.3g)
Calories
294.1
% Daily Value*
Total Fat 17.6 g 22%
Saturated Fat 5.9 g 29%
Polyunsaturated Fat 0 g
Cholesterol 82.4 mg 27%
Sodium 941.2 mg 40%
Total Carbohydrates 11.8 g 4%
Dietary Fiber 1.2 g 4%
Sugars 2.4 g
protein 23.5 g 47%
Vitamin D 0 mcg 0%
Calcium 35.3 mg 2%
Iron 2.4 mg 13%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

15.8%
31.4%
52.9%
Fat: 158 cal (52.9%)
Protein: 94 cal (31.4%)
Carbs: 47 cal (15.8%)

About Pollo con birria

Pollo Con Birria is a rich and flavorful Mexican dish that combines tender chicken with the bold, aromatic spices of traditional birria sauce. Originating from Jalisco, Mexico, birria is typically made using a blend of dried chilies, garlic, onion, tomatoes, and a medley of spices like cumin, oregano, and bay leaves. In this variation, chicken takes center stage, offering a leaner protein option compared to traditional birria's use of goat or beef. With its focus on protein and a base of nutrient-rich ingredients, Pollo Con Birria provides essential vitamins, minerals, and antioxidants. However, it can be high in sodium depending on preparation methods. Served with fresh garnishes like cilantro, lime, and onions, it offers balance and brightness. Pair it with sides like rice or tortillas, but mindful portioning can help keep the meal nutritious and fulfilling without overloading on carbs or calories.