Nutrition Facts for Pollo con arroz
Image of Pollo con arroz

Pollo con arroz

Item Rating: 75/100

One cup of Pollo con arroz is around 236 grams and contains approximately 330 calories, 19 grams of protein, 9.4 grams of fat, and 42 grams of carbohydrates.

Pollo Con Arroz is a delicious and hearty dish that combines tender chicken and flavorful rice, often seasoned with a blend of spices like saffron, cumin, and garlic. Originating from Latin American and Spanish cuisine, this comforting meal varies by region, with each version showcasing local ingredients. Packed with protein from the chicken and fiber from the rice, Pollo Con Arroz can be a healthy choice, especially when loaded with fresh vegetables. However, be mindful of portions and added fats for a balanced meal. Enjoy this classic dish that brings warmth and satisfaction to your table!

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Nutrition Facts

Serving size (235.8491g)
Amount per serving % Daily Value*
Calories 330.1887
Total Fat 9.434g 0%
Saturated Fat 1.8868g 0%
Polyunsaturated Fat g
Cholesterol 47.1698mg 0%
Sodium 566.0377mg 0%
Total Carbohydrate 42.4528g 0%
Dietary Fiber 2.8302g 0%
Total Sugars 1.8868g
Protein 18.8679g 0%
Vitamin D 0IU 0%
Calcium 37.7358mg 0%
Iron 1.8868mg 0%
Potassium 283.0189mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.7%
Protein: 22.9%
Carbs: 51.4%