1 serving (250 grams) contains 350 calories, 25.0 grams of protein, 8.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.5 g | 9% | |
| Saturated Fat | 1.9 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 56.6 mg | 18% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 42.5 g | 15% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 1.9 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 18.9 mg | 1% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pollo con arroz
Pollo Con Arroz, translating to "Chicken with Rice," is a beloved dish from Latin American cuisine, with deep roots in countries like Spain, Mexico, and Cuba. This flavorful meal combines tender chicken, seasoned rice, and a medley of vegetables such as bell peppers, onions, tomatoes, and peas. Often cooked with aromatic spices like cumin, paprika, and garlic, it’s a hearty dish packed with vibrant flavors. Pollo Con Arroz provides a good source of protein from the chicken and essential vitamins and fiber from the vegetables. The inclusion of rice provides energy-boosting carbohydrates, though portion size should be managed for those monitoring carb intake. Traditional recipes may include oil or higher sodium levels from seasonings and broth, so lighter variations can be made by using lean chicken, brown rice, and reducing added fats and salt. Overall, it’s a satisfying dish that can support balanced eating when prepared mindfully.
