Pollo chipotle

Pollo chipotle

Dinner

Item Rating: 65/100

1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 5.0 grams of carbohydrates.

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394.3
calories
31.5
protein
7.9
carbohydrates
23.7
fat

Nutrition Information

1 cup (236.6g)
Calories
394.3
% Daily Value*
Total Fat 23.7 g 30%
Saturated Fat 7.9 g 39%
Polyunsaturated Fat 0 g
Cholesterol 110.4 mg 36%
Sodium 946.4 mg 41%
Total Carbohydrates 7.9 g 2%
Dietary Fiber 1.6 g 5%
Sugars 3.2 g
protein 31.5 g 63%
Vitamin D 0 mcg 0%
Calcium 31.5 mg 2%
Iron 2.4 mg 13%
Potassium 473.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

8.5%
34.0%
57.5%
Fat: 213 cal (57.5%)
Protein: 126 cal (34.0%)
Carbs: 31 cal (8.5%)

About Pollo chipotle

Pollo Chipotle is a flavorful dish rooted in Mexican cuisine, featuring tender chicken simmered in a smoky, spicy chipotle pepper sauce. The chicken is often marinated and cooked with a blend of onions, garlic, tomatoes, and spices, creating its rich, robust flavor profile. High in protein, Pollo Chipotle can be a good source of energy and essential nutrients, supporting muscle growth and repair. The inclusion of chipotle peppers adds antioxidants and vitamins, such as vitamin A and C. However, some versions may include cream or cheese in the sauce, increasing saturated fat and calorie content. To keep it healthier, opt for lean cuts of chicken and pair the dish with steamed vegetables, whole grains, or a fresh salad. Pollo Chipotle delivers bold taste and a satisfying meal while offering potential nutritional benefits when prepared with mindful ingredient choices.