Pollo bravo chicken

Pollo bravo chicken

Dinner

Item Rating: 67/100

1 serving (150 grams) contains 250 calories, 25.0 grams of protein, 15.0 grams of fat, and 0.0 grams of carbohydrates.

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396.8
calories
39.7
protein
0
carbohydrates
23.8
fat

Nutrition Information

1 cup (238.1g)
Calories
396.8
% Daily Value*
Total Fat 23.8 g 30%
Saturated Fat 6.3 g 31%
Polyunsaturated Fat 0 g
Cholesterol 119.0 mg 39%
Sodium 793.7 mg 34%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 39.7 g 79%
Vitamin D 0 mcg 0%
Calcium 23.8 mg 1%
Iron 2.4 mg 13%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
42.6%
57.4%
Fat: 214 cal (57.4%)
Protein: 158 cal (42.6%)
Carbs: 0 cal (0.0%)

About Pollo bravo chicken

Pollo Bravo Chicken is a flavorful, roasted dish inspired by Peruvian cuisine, known for its bold spices and vibrant, savory taste. This dish typically features marinated chicken seasoned with a mix of garlic, paprika, cumin, oregano, and chili powder, which impart its signature smoky and spicy profile. Served as a traditional centerpiece in Peruvian meals, it is often paired with fresh vegetables or side dishes like rice and potatoes. Pollo Bravo Chicken is a rich source of high-quality protein, supporting muscle health and energy. Its preparation methods, often roasted or grilled, make it lower in fat compared to fried alternatives. However, depending on the amount of seasoning or accompanying sauces, sodium content can vary, so moderation might be necessary for individuals watching their salt intake. Overall, Pollo Bravo Chicken is a wholesome and delicious choice that showcases the vibrant culinary traditions of Peru.