1 serving (150 grams) contains 250 calories, 35.0 grams of protein, 10.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
396.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.9 g | 20% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 142.9 mg | 47% | |
| Sodium | 793.7 mg | 34% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 55.6 g | 111% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pollo asado
Pollo Asado, a vibrant dish rooted in Latin American cuisine, is a marinated and grilled chicken bursting with smoky and citrusy flavors. Traditionally seasoned with a blend of spices including cumin, oregano, garlic, and paprika, the marinade often incorporates lime or orange juice, adding a zesty tang. This dish delivers lean protein from the chicken, making it a healthy choice for muscle maintenance and energy. Grilling minimizes added fats, keeping it lighter compared to fried alternatives. Its high vitamin content, including B vitamins and minerals like iron, also support overall health. However, sodium levels can be high depending on the marinade or added salt, so moderation is key. Often served alongside rice, beans, or grilled vegetables, Pollo Asado provides a balanced and flavorful meal rooted in cultural tradition while offering nutritional benefits when prepared mindfully.
