1 serving (170 grams) contains 230 calories, 30.0 grams of protein, 10.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
319.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.9 g | 17% | |
| Saturated Fat | 4.2 g | 21% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 125.0 mg | 41% | |
| Sodium | 833.3 mg | 36% | |
| Total Carbohydrates | 2.8 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 41.7 g | 83% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.8 mg | 2% | |
| Iron | 2.1 mg | 11% | |
| Potassium | 486.1 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pollo asada
Pollo Asada is a flavorful grilled chicken dish rooted in Latin American cuisine, particularly Mexican traditions. It features chicken marinated in a vibrant blend of citrus juices, garlic, chili powders, smoked paprika, cumin, and oregano, which creates its signature tangy and smoky zest. Typically cooked on a grill or open flame, Pollo Asada achieves a delicious char that complements its juicy texture. Offering a high-protein option, this dish is low in carbohydrates and rich in essential nutrients like iron, zinc, and B vitamins, making it a wholesome choice for many diets. However, its healthfulness can vary depending on preparation; excess oil or sugar in the marinade might add unwanted fat and calories. Pairing Pollo Asada with wholesome sides like steamed vegetables or a fresh salad enhances its nutritional profile, while its lean protein content makes it excellent for energy and muscle repair.
